Close this window
Click the store of your choice to purchase Arrowhead Mills Organic Maple Buckwheat Flakes:

Arrowhead Mills
Organic Maple Buckwheat Flakes



12.00 oz
SKU / UPC: 074333374701


Nutrition Facts
Serving Size 1 cup
Servings Per Container 7
Amount Per Serving
Calories 210Calories from Fat 10
% Daily Value*
Total Fat 1g2%
Saturated Fat 0g0%
Polyunsaturated fat 0g 
Cholesterol 0mg 0%
Sodium 190mg8%
Potassium 100mg3%
Total Carbohydrate 35g12%
Dietary Fiber 1g 5%
Sugars 5g 
Protein 4g 
Vitamin A0%
Vitamin C10%
Iron 10%
Thiamin 10%
Niacin 8%


Organic Whole Grain Buckwheat Grits, Organic Whole Grain Brown Rice Flour, Organic Evaporated Cane Juice, Organic Whole Grain Buckwheat Flour, Organic Maple Syrup, Sea Salt, Organic Honey, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Other Info


Arrowhead Mills, Inc./Hain Celestial Group, Inc.

Melville, NY 11747